Dinner Menu for 1/15 - 1/31

Our cholesterol was a little high at our last check up, so in the interest of the fact that Jake would like to lose some weight and I have a family history of heart disease, we are trying to up our game in making sure that our meals are a more heart healthy. I would also like a mental boost on menu planning. It been more of a dread than anything lately, so it was nice to look for and find some new recipes.

Sun. 1/15: Bunless Beef and Bean Burgers**
Mon. 1/16: Chicken and Spinach Soup with Fresh Pesto**
Tue. 1/17: Broccoli Bacon Salad** and Crunch Olive Oil Roasted Chickpeas**
Wed. 1/18: Peanut Noodles with Shredded Chicken and Vegetables**
Thu. 1/19: Sweet Potato and Black Bean Burritos
Fri. 1/20: Marmalade Chicken** and brown rice
Sat. 1/21: Ground Turkey and Cabbage** and Whole Wheat Rolls**
Sun. 1/22: Skinny Chicken and Broccoli Alfredo**
Mon. 1/23: Stuffed Zucchini Enchilada Boats**
Tue. 1/24: Fabulous Orange Chicken**
Wed. 1/25: Cheesy Ham and Broccoli Quinoa Bites with garden and fruit salad
Thu. 1/26: Burrito Skillet**
Fri. 1/27: Chicken Apple Sausage Couscous
Sat. 1/28: Sweet Basalmic Glazed Pork Loin
Sun. 1/29: Grilled Veggie Pasta Salad**
Mon. 1/30: Southwest Chicken Barley Chili**
Tue. 1/31: Thai-Style Fish and Creamy Couscous Packets** -use cod or hake

Dinner Menu for 1/3 - 1/15

Tue. 1/3: Rotisserie chicken, Asian salad, and baked sweet potato
Wed. 1/4: Costco Veggie Bites, corn on the cob, and Roasted Butternut Squash
Thu. 1/5: Taco Salad
Fri. 1/6: Baked Chicken Taquitos - dinner to Boomhowers
Sat. 1/7: Dinner and a movie night (gift cards)
Sun. 1/8: Tuna melts
Mon. 1/9: Turkey and bean chili and cornbread
Tue. 1/10: Thai Lettuce Wraps and coconut rice
Wed. 1/11: Mango Quinoa Salad and quesadillas
Thu. 1/12: Hamburger Sliders
Fri. 1/13: Breakfast for dinner
Sat. 1/14: Fajita Nachos
Sun. 1/15: Chicken Salad Wraps